Daughter and aged mother
ageing

Why Do We Age and Can We Avoid It?

2013 was a momentous year. It culminated in the development of a paper put together by a group of scientists charged with reviewing all the literature on ageing and coming up with what they called ...

ageingBlueberries Nutrient Benefits

Are Blueberries Really The Healthiest Food in the World?

Imagine a life where we could all sit around with friends and family sipping a glass of red wine and popping juicy little blueberries into our mouth all day. While we know this isn’t an option for ...

AGEsMature woman preparing fresh food

Are AGEs Ageing You?

This is one area of longevity research that is the hardest to follow as it challenges the very way we eat and prepare food in our daily life. Anything that may affect our social life or interfere w...

ageingMiddle aged man with family

How to reverse the journey to chronic disease

We hear a lot about chronic disease nowadays: cancer, heart disease, diabetes, osteoporosis, alzheimer’s, the list goes on. But is it bad luck that we get these medical problems? Are they inevitabl...

ageingMature man lifting weights

New scientific discovery in what causes a cell to age

July was an exciting month in the scientific world of anti-ageing and longevity. A new discovery! A new understanding! Another step towards finding new disease treatments and novel medicines that c...

ageingBrain Stem Cell X-ray

Boosting Your Stem Cells Could Make You Feel & Look Younger

We've all heard about stem cells, there’s not a day that goes by that we don’t hear about some new advancement in stem cell research or some person that is undergoing stem cell therapy. We even hav...