This is now becoming more and more the focus of longevity science around the world. New research techniques, new money , new theories, all excited by the discoveries that our cellular performance, our genetic code, our DNA function can all be protected and repaired to potentially operate indefinitely.
Certain herbs called adaptogens are particularly helpful in restoring and maintaining positive homeostasis. This is due to their ability to help us adapt to change, in particular to the challenges associated with aging.
Aging is a part of life that we can't avoid. To age more gracefully, we need a better understanding of the mechanisms of aging and what they entail.