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For most of us, 2020 was about how to SURVIVE - but 2021 will be our time to THRIVE! The last couple of months may well have been full of catch-ups, social events and celebrations with friends and ...
Winning the Fight Against Free Radicals and Free Radical Damage
What do antioxidants, ORAC scores, free radicals, oxidative damage, reactive oxygen species (ROS) and redox all have in common? They are all involved in the process of how we age and the developmen...
Keep your Genome Stable to live a long healthier life
There is an important reason why ‘genomic instability’ takes the number one position on the list of hallmarks. It is often called the big boss of the 4 primary hallmarks. Ultimately, genomic instab...
Is There A Longevity Gene – and Do You Have It?
How often do we hear someone say, ‘when my times up – it’s up!’ Seems pretty fatalistic to me, however, much of our society still believes that humans can only live up to about 80 years of age and...
There will be no more old age in the new age
This is now becoming more and more the focus of longevity science around the world. New research techniques, new money , new theories, all excited by the discoveries that our cellular performance, ...
Are Blueberries Really The Healthiest Food in the World?
Imagine a life where we could all sit around with friends and family sipping a glass of red wine and popping juicy little blueberries into our mouth all day. While we know this isn’t an option for ...