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The Benefits of Siberian Ginseng

The Benefits of Siberian Ginseng

July 30, 2019

Siberian Ginseng, a relatively new addition to Western natural medicine, has quickly gained a reputation similar to that of the better known and more expensive Korean Ginseng. Unlike many herbs with a medicinal use, it is more useful for maintaining good health rather than treating ill-health.

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Adaptogen Herbs: The Key to Longevity and Optimal Health

Adaptogen Herbs: The Key to Longevity and Optimal Health

July 30, 2019

Certain herbs called adaptogens are particularly helpful in restoring and maintaining positive homeostasis. This is due to their ability to help us adapt to change, in particular to the challenges associated with aging.

Aging is a part of life that we can't avoid. To age more gracefully, we need a better understanding of the mechanisms of aging and what they entail.

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