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Adaptogen Herbs: The Key to Longevity and Optimal Health

Adaptogen Herbs: The Key to Longevity and Optimal Health

July 30, 2019

Certain herbs called adaptogens are particularly helpful in restoring and maintaining positive homeostasis. This is due to their ability to help us adapt to change, in particular to the challenges associated with aging.

Aging is a part of life that we can't avoid. To age more gracefully, we need a better understanding of the mechanisms of aging and what they entail.

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