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ageing
For most of us, 2020 was about how to SURVIVE - but 2021 will be our time to THRIVE! The last couple of months may well have been full of catch-ups, social events and celebrations with friends and ...
Inflammation Is Ageing You and You Can’t Even Feel It
What’s all the fuss about? I’m not in pain, I don’t have any injuries so I don’t need to be worried about having inflammation? Unfortunately for most of us we're experiencing inflammation in our bo...
A Fundamental Understanding of DNA protection
DNA is the recipe for all life on Earth, by coding for proteins that the entire organism is made of. Our bodies have complex systems in place that make sure our DNA is organised properly and that e...