- All posts
- adaptogen
- ageing
- AGEs
- aging
- alkaline
- alkaline balance
- anabolism
- anti-ageing
- anti-aging
- anti-diabetic
- anti-infammatory
- antioxidant
- anxiety
- ashwagandha
- astragalus
- ATP
- autoimmune disease
- blueberries
- Body Revitaliser
- brain
- cancer
- cardiovascular
- catabolism
- cell energy
- cell health
- cinnamon
- collagen
- Collagen-HA
- curcumin C3
- depression
- detox
- DNA
- DNA mutation
- free radicals
- genome
- Genomic Instability
- ginger
- grape seed
- green tea
- gut
- hallmarks of ageing
- healthspan
- Healthy Ageing
- healthy gut
- healthyageing
- immune system
- infections
- inflammation
- liquorice
- liver
- Liver-FX
- longevity
- microbiome
- microbiota
- mitochondria
- NAD
- osteoporosis
- Ph levels
- phytochemicals
- prebiotics
- redox
- regeneration
- resveratrol
- revitaliser
- rosmary
- senescence
- senolytics
- siberian ginseng
- sirtuin
- skin damage
- stem cells
- stress
- turmeric
![Free Radical Damage](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Free_Radicals_010720.jpg?v=1593489862&width=1000)
Winning the Fight Against Free Radicals and Free Radical Damage
What do antioxidants, ORAC scores, free radicals, oxidative damage, reactive oxygen species (ROS) and redox all have in common? They are all involved in the process of how we age and the developmen...
![Balancing Rocks Depicting Genomic Instability](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Genomic_Instability_140620.jpg?v=1592115426&width=1000)
Keep your Genome Stable to live a long healthier life
There is an important reason why ‘genomic instability’ takes the number one position on the list of hallmarks. It is often called the big boss of the 4 primary hallmarks. Ultimately, genomic instab...
![Build a Strong Immune System For Your Ultimate Virus Protection](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Woman_Fighting_Virus_100320.jpg?v=1583820924&width=1000)
Build a Strong Immune System For Your Ultimate Virus Protection
Every second of our lives we’re under attack. Sounds dramatic doesn’t it? But it’s true, billions of bacteria, viruses, fungi and other living stuff want to make you their home and use up all your ...
![There will be no more old age in the new age](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Young_Woman_In_Blue_Zone_0811.jpg?v=1573180099&width=1000)
There will be no more old age in the new age
This is now becoming more and more the focus of longevity science around the world. New research techniques, new money , new theories, all excited by the discoveries that our cellular performance, ...
![Daughter and aged mother](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Hallmarks_of_Ageing_1210.jpg?v=1570878615&width=1000)
Why Do We Age and Can We Avoid It?
2013 was a momentous year. It culminated in the development of a paper put together by a group of scientists charged with reviewing all the literature on ageing and coming up with what they called ...
![Blueberries Nutrient Benefits](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Benefits_of_blueberries_-_0610.jpg?v=1570334100&width=1000)
Are Blueberries Really The Healthiest Food in the World?
Imagine a life where we could all sit around with friends and family sipping a glass of red wine and popping juicy little blueberries into our mouth all day. While we know this isn’t an option for ...