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![Free Radical Damage](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Free_Radicals_010720.jpg?v=1593489862&width=1000)
Winning the Fight Against Free Radicals and Free Radical Damage
What do antioxidants, ORAC scores, free radicals, oxidative damage, reactive oxygen species (ROS) and redox all have in common? They are all involved in the process of how we age and the developmen...
![Balancing Rocks Depicting Genomic Instability](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Genomic_Instability_140620.jpg?v=1592115426&width=1000)
Keep your Genome Stable to live a long healthier life
There is an important reason why ‘genomic instability’ takes the number one position on the list of hallmarks. It is often called the big boss of the 4 primary hallmarks. Ultimately, genomic instab...
![There will be no more old age in the new age](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Young_Woman_In_Blue_Zone_0811.jpg?v=1573180099&width=1000)
There will be no more old age in the new age
This is now becoming more and more the focus of longevity science around the world. New research techniques, new money , new theories, all excited by the discoveries that our cellular performance, ...
![Mature man lifting weights](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Senolytics_Research_-_1109.jpg?v=1568164027&width=1000)
New scientific discovery in what causes a cell to age
July was an exciting month in the scientific world of anti-ageing and longevity. A new discovery! A new understanding! Another step towards finding new disease treatments and novel medicines that c...
![Brain Stem Cell X-ray](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Brain_Stem_Cell_0809.jpg?v=1567914410&width=1000)
Boosting Your Stem Cells Could Make You Feel & Look Younger
We've all heard about stem cells, there’s not a day that goes by that we don’t hear about some new advancement in stem cell research or some person that is undergoing stem cell therapy. We even hav...
![Cinnamon sticks](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Cinnamon_-_0608.jpg?v=1567466088&width=1000)
Top 15 Proven Science - Based Health Benefits of Cinnamon
Cinnamon gum, cinnamon rolls, cinnamon in coffee, cinnamon apple sauce… Cinnamon is ubiquitous in our everyday taste experience. From lowering our risk of diabetes to improving our antioxidant stat...