Free Radical Damage
ageing

Winning the Fight Against Free Radicals and Free Radical Damage

What do antioxidants, ORAC scores, free radicals, oxidative damage, reactive oxygen species (ROS) and redox all have in common? They are all involved in the process of how we age and the developmen...

ageingBalancing Rocks Depicting Genomic Instability

Keep your Genome Stable to live a long healthier life

There is an important reason why ‘genomic instability’ takes the number one position on the list of hallmarks. It is often called the big boss of the 4 primary hallmarks. Ultimately, genomic instab...

ageingThere will be no more old age in the new age

There will be no more old age in the new age

This is now becoming more and more the focus of longevity science around the world. New research techniques, new money , new theories, all excited by the discoveries that our cellular performance, ...

ageingBlueberries Nutrient Benefits

Are Blueberries Really The Healthiest Food in the World?

Imagine a life where we could all sit around with friends and family sipping a glass of red wine and popping juicy little blueberries into our mouth all day. While we know this isn’t an option for ...

AGEsMature woman preparing fresh food

Are AGEs Ageing You?

This is one area of longevity research that is the hardest to follow as it challenges the very way we eat and prepare food in our daily life. Anything that may affect our social life or interfere w...

ageingMiddle aged man with family

How to reverse the journey to chronic disease

We hear a lot about chronic disease nowadays: cancer, heart disease, diabetes, osteoporosis, alzheimer’s, the list goes on. But is it bad luck that we get these medical problems? Are they inevitabl...