- All posts
- adaptogen
- ageing
- AGEs
- aging
- alkaline
- alkaline balance
- anabolism
- anti-ageing
- anti-aging
- anti-diabetic
- anti-infammatory
- antioxidant
- anxiety
- ashwagandha
- astragalus
- ATP
- autoimmune disease
- blueberries
- Body Revitaliser
- brain
- cancer
- cardiovascular
- catabolism
- cell energy
- cell health
- cinnamon
- collagen
- Collagen-HA
- curcumin C3
- depression
- detox
- DNA
- DNA mutation
- free radicals
- genome
- Genomic Instability
- ginger
- grape seed
- green tea
- gut
- hallmarks of ageing
- healthspan
- Healthy Ageing
- healthy gut
- healthyageing
- immune system
- infections
- inflammation
- liquorice
- liver
- Liver-FX
- longevity
- microbiome
- microbiota
- mitochondria
- NAD
- osteoporosis
- Ph levels
- phytochemicals
- prebiotics
- redox
- regeneration
- resveratrol
- revitaliser
- rosmary
- senescence
- senolytics
- siberian ginseng
- sirtuin
- skin damage
- stem cells
- stress
- turmeric
![It’s Time to Detox](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Detox.png?v=1613200734&width=1000)
ageing
For most of us, 2020 was about how to SURVIVE - but 2021 will be our time to THRIVE! The last couple of months may well have been full of catch-ups, social events and celebrations with friends and ...
![Curcumin Benefits](http://hydralongevity.com/cdn/shop/articles/Hydra_Blog_-_Curcumin_C3.png?v=1599106270&width=1000)
Curcumin C3 Complex Vs Turmeric
Turmeric - over 235 compounds have been identified in this amazing root. However, it is the curcuminoids found in turmeric that all the literature has mainly focused on, with powerful effects agai...