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New scientific discovery in what causes a cell to age
July was an exciting month in the scientific world of anti-ageing and longevity. A new discovery! A new understanding! Another step towards finding new disease treatments and novel medicines that c...
Forget the Botox - Energise Your Mitochondria
Every day there seems to be some new discovery or understanding about our mitochondria, that's because they are so vitally important to how we feel and how we age. Our bodies contain trillions of t...
Adaptogen Herbs: The Key to Longevity and Optimal Health
Certain herbs called adaptogens are particularly helpful in restoring and maintaining positive homeostasis. This is due to their ability to help us adapt to change, in particular to the challenges ...