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Top 15 Proven Science - Based Health Benefits of Cinnamon
Cinnamon gum, cinnamon rolls, cinnamon in coffee, cinnamon apple sauce… Cinnamon is ubiquitous in our everyday taste experience. From lowering our risk of diabetes to improving our antioxidant stat...
A Fundamental Understanding of DNA protection
DNA is the recipe for all life on Earth, by coding for proteins that the entire organism is made of. Our bodies have complex systems in place that make sure our DNA is organised properly and that e...
The Benefits of Siberian Ginseng
Siberian Ginseng, a relatively new addition to Western natural medicine, has quickly gained a reputation similar to that of the better known and more expensive Korean Ginseng. Unlike many herbs wit...
Top Researchers Want to Beat Back Our Chronic Diseases of Aging
Don’t know where to start exploring when you hear the word anti-aging? Are you overwhelmed by the amount of new research you’re reading in the media every day? There's been an explosion of research...
All About Mitochondria Function & Related Diseases
Mitochondria are the powerhouse of the cell. They are the part of the cell responsible for turning the food into energy for the body. Mitochondrial dysfunction is linked to a number of diseases. In...
10 Proven Benefits of Astragalus Root
Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet. This adaptogen herb helps beat stress while fighting dise...