Health benefits of astragalus root
ageing

10 Proven Benefits of Astragalus Root

Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet. This adaptogen herb helps beat stress while fighting dise...

anti-ageingInflammaging and Age-related Disease

Inflammaging and Age-related Disease

The aging process is accompanied by a chronic, smoldering background of inflammation that researchers call “inflammaging”. This backdrop of low-grade inflammation contributes significantly to morta...

ageingShifting focus from life extension to 'healthspan' extension

Shifting focus from life extension to 'healthspan' extension

It’s important to understand that and equal amount of time, effort and research needs to be put into keeping us healthy into our old age not just into keeping us alive for longer. What is the point...